Category: People-Pleasing
A DBT Skill for Overcoming People-Pleasing Fear
Source: PNW Production / Pexels If you routinely struggle to maintain your boundaries, you’re not alone. When I share mental health tips through social media, […]
Wisdom: Embrace Disappointment, Defy Expectations, Succeed
Wisdom: Embrace Disappointment, Defy Expectations, Succeed
How Mindfulness Helps You to Overcome People-Pleasing
It can start small, like dressing the part to fit into a particular social circle or suppressing an opinion that you have over a restaurant […]
Breaking Bad: People Pleasing |
In Breaking Bad, a new series, I explore some of our most problematic unhealthy habits, how they impact us, and how we can break the […]
It’s OK (and Normal) to Disappoint Others
Source: Medvid/Shutterstock Do you spend a lot of time living in fear of disappointing others? Maybe you worry about not meeting your parents’ or family’s […]
3 Signs of People-Pleasing in Romantic Relationships
Source: Justin Follis / Unsplash People-pleasers share similar histories of doing for others and putting other people’s needs before their own. Many struggle with being […]