Category: Alcoholism
5 Ways to Keep Your Drinking in Check Over the Holidays
Holiday traditions Source: Inga Seliverstova / Pexels The holidays are here and, for many people, that means gifts, togetherness, and making magic for the little […]
A Therapist’s Guide to Breaking Your Drinking Habit in 2024
Have you been thinking of breaking your drinking habit in 2024? The beginning of a new year often sparks aspirations for healthier living—eating better, exercising […]
What Middle-Aged Binge Drinkers Need to Know
This post is in response to The History of Imposter Syndrome By Marwa Azab Ph.D. Binge drinking is increasingly prevalent among successful professionals Source: Generated […]
Alcohol’s Psychological Grip: Why We Drink
Source: Andrew Neel / Pexels “Thud!” A loud noise from the kitchen woke me up. “Not this again,” I sighed. When I turned on the […]
Absinthe Makes the Heart Grow Fonder
That Edgar Allan Poe abused alcohol regularly from his college days until his death at age 40 is of course well known, and described in […]
Why We Drink: The Truth About Our Alcohol Obsession
Have you ever thought that you’d never be able to celebrate a special day without alcohol? In our society, alcohol seems to be the go-to […]
Moderation Made Simple: Wisdom From the Kitchen
Source: DigiPD / Pixabay Dumplings and mindful drinking may seem worlds apart. Still, as someone who recently dabbled in both, I can tell you that […]
How to Turn “I Should Drink Less” to “I Want to Drink Less”
Source: Films42 / Pixabay “You should just drink less.” It’s advice that many drinkers have received as they advance in their drinking careers. As alcohol […]