Category: Career
Why You Should Do a Mid-Year Review
Hand holding crystal ball with a reflection of the skyline and trees. Source: Mathilda Khoo/Unsplash This past week, our team engaged in some mid-year reflection […]
Unplugging to Recharge |
In today’s fast-paced work environments, there are increasing demands of doing more with less. And with the pressures of technology connectedness, it can make it […]
An Underutilized Way to Support Wellness at Work
After 39 years, I have grown accustomed to the looks I get when I tell people I’m a therapist. Those looks often say either “Yeah, […]
Work Less, Live More, and Be More Effective
Source: Roman Samborskyi/Shutterstock Do you think of time as an enemy? Do you feel that the day does not have enough hours to get through […]
How to Create Your Future, 2024 Edition
Source: Source/Copyright: PawLoveArt/Shutterstock With a new year almost upon us, this is a great time to be organizing your life for 2024 and beyond. You’ll […]
How to Approach Difficult Conversations at Work
Nobody looks forward to difficult conversations at work and addressing issues with colleagues. We experience the same response as to a physical threat, our body […]
When Praise Is Discouraging to Professional Peers
Image by Sue Styles from Pixabay We often recognize the motivational value of praise, lavishly bestowing it on top performers, both personally and professionally, recognizing […]
Reviving Quiet Quitters Through Quiet Motivation
Although employee disengagement is not new, post-pandemic workplace terminology includes buzzwords such as “quiet quitting,” often referring to employees who have lost the passion for […]
How to Find a Career That Fits Your ADHD Brain
Source: Prostock-Studio/iStock photo Many older teens and emerging adults struggle with figuring out what profession to pursue. You may feel pressure to earn a certain […]
6 Ways to Find More Joy at Work
Work occupies such a significant portion of your life, and finding joy in your professional life can greatly enhance your overall well-being and happiness. Yet […]