Category: Attention
Listening to Your Symptoms Is Listening to Your Soul
Source: Michelle Leman / Pexels I retired earlier this year, and I imagine this might be a symptom common to contemporary retirement, but I’ve begun […]
How to Quickly Snap Out of a Bad Mood
When you’re in a bad mood, it can color your every interpretation of the events going on around you. Even something that should cheer you […]
Making Effective Choices in the Timeless Present Moment
In psychoanalysis, Freud’s “fundamental rule” is to say whatever comes to mind as it comes to mind , dubbed “free association”. Free association does not happen […]
Unlocking Focus with the Distraction Tracker
Nir And Far Do you think you will explode if you try one more ineffective productivity hack? Here’s what you need to know to actually […]
Heavy Gaming May Aggravate Attention Problems
Are you or your child especially impulsive or restless, unable to focus on tasks or schoolwork? Lots of screen time—especially on games—may make things worse. […]
Your Survival IQ: How Calm Can You Stay in a Crisis?
Source: Veres Production / Shutterstock Should you ignore headlines while counting? Or a Gorilla wandering onto a scene of players tossing a basketball? Let’s investigate […]
The Crucial Difference Between Distraction and Diversion
Nir And Far Because I write about distraction and how to avoid it, I often get asked the question “Aren’t distractions sometimes a good thing? […]
Give Yourself a Break |
CIPHR Connect. (2021, 21 August) Photo of overworked woman. Permission Wikimedia Commons As a positive psychology coach, I see too many people today feeling overwhelmed […]
Dating in the Age of Distraction
Some people believe that dating has never been so easy as it is today. Swipe right and connect. Done. No need to approach someone in […]